Nov. 1, 2026
Plot Twist: You're the Main Character Now
Season three opens with Trina Laird reframing life after a sudden midlife-crisis divorce. She explores the unique grief of losing not just a partner but the shared future: financial plans, home, identity and the shock of witnessing a spouse’s drastic personality shift. The episode introduces trauma-informed reinvention: rebuilding at a pace that honors trauma’s effects on trust, safety, and health. Trina urges listeners to stop letting the person who left remain the protagonist, and instead asks three simple journaling prompts to begin turning the page toward a future that belongs to you.
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