Mental Health Episodes

The recent footage and allegations against music mogul Sean "Diddy" Combs has hit a nerve for so many survivors. In this episode we'll touch on coercive control, how it hides in plain sight and the devastating effects it has on one's health. The correlation between emotional abuse and auto immune diseases is frighteningly high. Medical journals have found that people with stress-related disorders such as PTSD, or complex PTSD, are 30-50% more likely to develop autoimmune diseases such as lupus, ...

Today I'm speaking to those men and women battling the brain fog of mid life crisis. We know you're in pain, we know you feel guilt, shame, fear. Join us today as we have three questions for you to think about in an effort to help you move forward in this crisis, with grace and determination to become the YOU that you truly want to be.

In this compelling podcast episode, your host invites inspiring pastoral counselor Jenny Miller to discuss the profound effects of a midlife crisis (MLC). Jenny shares her journey as a spouse blindsided by her partner's MLC which led her to focus even moreso on betrayal trauma. This episode delves into the psychological aspects of MLC, highlighting the prevalent attachment styles—avoidant and anxious—and their impact on relationships. Jenny unlocks her professional knowledge offering insights in...