Episodes

Season three opens with Trina Laird reframing life after a sudden midlife-crisis divorce. She explores the unique grief of losing not just a partner but the shared future: financial plans, home, identity and the shock of witnessing a spouse’s drastic personality shift. The episode introduces trauma-informed reinvention: rebuilding at a pace that honors trauma’s effects on trust, safety, and health. Trina urges listeners to stop letting the person who left remain the protagonist, and instead asks...